Wild Fermentation: Sauerkraut Kimchi Kva

Workshop Description

Wild Fermentation, Three-Ways: Sauerkraut, Kimchi & Kvass Workshop Discover the incredible, nutritious and healing world of fermented foods in this fun 2hr, hands-on workshop. Improve and maintain your gut health through fermented foods and add a new culinary aspect to your diet. You will Learn: -How to make a tasty sauerkraut easily and affordably at home -How to make a delicious and nutritious kimchi -How to make beet kvass super quick and easy You will also receive - -Tips and inspiration to incorporate different ingredients and keep your fermented foods fun and interesting -A booklet containing everything covered in class and recipes to try at home -Each participant will make and take home a jar of one of our ferments -Tips and ideas on how to eat fermented foods -Life-long skills to get fermenting at home -Taste testing of some delicious ferments Note- Please bring a 1L jar with a lid to take your sauerkraut home in, or purchase one when you buy your workshop ticket. Email: permaculturehawkesburyvalley@gmail.com